MICRONUTRIENTS IN HENCE GREENS STACK

Metabolism Support: Essential for converting food into energy and metabolising nutrients like proteins and carbohydrates

Neurotransmitter Production: Aids in the production of neurotransmitters like serotonin and dopamine, influencing mood and cognitive function

Red Blood Cell Formation: Necessary for the production of haemoglobin, contributing to healthy blood cells

Immune Function: Supports the immune system by promoting the production of antibodies and maintaining immune cell activity

Hormone Regulation: Helps regulate hormones like oestrogen and progesterone, contributing to reproductive health

Cardiovascular Health: May help reduce homocysteine levels, thus supporting heart health and reducing the risk of cardiovascular issues

Brain Health: Reduces the risk of cognitive decline in older adults

Boosts Immunity: Supports the immune system, aiding in the prevention and management of colds and infections

Antioxidant Properties: Acts as an antioxidant, protecting cells from damage caused by free radicals

Collagen Production: Vital for collagen synthesis, promoting skin health, wound healing, and maintaining connective tissues

Iron Absorption: Enhances the absorption of non-heme iron from plant-based sources, preventing iron deficiency anaemia

Antiviral and Anti-inflammatory: Exhibits antiviral properties and helps reduce inflammation in the body

Heart Health: May lower the risk of heart disease by improving blood vessel function and reducing blood pressure

Eye Health: Aids in the prevention of age-related eye conditions like cataracts and macular degeneration

Stress Reduction: May mitigate the effects of stress by regulating cortisol levels in the body

Energy Production: Vital for the formation of red blood cells, aiding in energy production and preventing fatigue

Nervous System Health: Supports nerve health and function, contributing to proper nerve signalling and maintenance

DNA Synthesis: Essential for DNA production and cell division, crucial for growth and repair of tissues

Cognitive Function: Helps maintain cognitive health, memory, and concentration by supporting the nervous system

Heart Health: Assists in regulating homocysteine levels, reducing the risk of heart disease

Mood Regulation: Plays a role in the synthesis of neurotransmitters, influencing mood and overall mental well-being

Vision Health: Essential for good vision, especially in low light, and maintaining the health of the eyes and cornea

Immune Function: Supports the immune system, aiding in fighting infections and illnesses

Skin Health: Promotes healthy skin by regulating cell production and supporting skin repair

Growth and Development: Vital for growth, development, and maintenance of organs, bones, and tissues

Reproduction: Crucial for reproductive health, including embryonic development and fertility

Blood Clotting: Essential for blood clotting, aiding in wound healing and preventing excessive bleeding

Bone Health: Supports bone mineralisation and strength, contributing to overall bone health and density

Heart Health: May help prevent calcification of arteries, supporting cardiovascular health

Brain Function: Emerging research suggests a role in cognitive health and potentially reducing the risk of cognitive decline

Antioxidant Properties: Acts as an antioxidant, protecting cells from damage caused by free radicals

Skin Health: Supports skin health by aiding in cell protection and reducing oxidative stress, potentially slowing ageing

Immune Function: Plays a role in enhancing immune response and defending against infections

Eye Health: May reduce the risk of age-related macular degeneration, supporting overall eye health

Heart Health: May help in reducing the risk of coronary artery disease and supporting cardiovascular health

Energy Production: Essential for converting carbohydrates into energy, aiding in metabolic processes

Antioxidant Activity: Acts as an antioxidant, helping to combat free radicals and reduce oxidative stress

Eye Health: Supports healthy vision and may help prevent conditions like cataracts

Skin and Mucous Membrane Health: Plays a role in maintaining healthy skin, hair, and mucous membranes

Red Blood Cell Formation: Contributes to the production of red blood cells, aiding in oxygen transport

Cholesterol Management: Helps raise HDL (good) cholesterol and lower LDL (bad) cholesterol

Heart Health: Supports cardiovascular function and helps regulate blood flow

Energy Production: Essential for converting food into energy by aiding in metabolic processes

Skin Health: Contributes to maintaining healthy skin and supports the function of skin cells

Nervous System: Plays a role in nervous system health and function

Immune Support: Vital for immune function, aiding in the production and activation of immune cells

Wound Healing: Plays a role in wound repair and helps maintain healthy skin

Growth and Development: Essential for growth and for proper development during pregnancy

Senses: Contributes to the maintenance of taste and smell senses

Reproductive Health: Important for male reproductive health, contributing to sperm production and fertility

Muscle Function: Essential for muscle contractions, relaxation, and overall muscle health

Energy Production: Involved in converting food into energy, supporting numerous biochemical reactions in the body

Bone Health: Assists in maintaining bone density and strength, contributing to bone health

Nervous System Support: Aids in regulating neurotransmitters, contributing to nerve function and mood regulation

Heart Health: Helps maintain a steady heartbeat and supports cardiovascular health

Regulating Blood Sugar: May help regulate blood sugar levels and insulin sensitivity

Bone and Dental Health: Phosphorus is a major component of bones and teeth, working alongside calcium to maintain their strength and structure. It contributes to bone mineralization, density, and repair, supporting skeletal health

Cellular Structure and Function: Forms part of the structure of DNA, RNA, and cell membranes, playing a pivotal role in cellular function, growth, and repair

Energy Metabolism: Participates in energy production by aiding in the metabolism of carbohydrates, fats, and proteins, which are essential for fuelling the body's functions

Muscle Function: Helps muscles contract properly and assists in muscle recovery post-exercise

Kidney Function: Plays a role in maintaining proper kidney function, helping to eliminate waste and regulate fluid balance in the body

Nerve Signalling: Crucial for nerve signalling and communication within the nervous system

Thyroid Function: Essential for the production of thyroid hormones, which regulate metabolism, growth, and energy production

Brain Development: Crucial during pregnancy and early childhood for proper brain development and cognitive function

Metabolism: Supports energy metabolism and helps maintain a healthy weight by regulating the body's metabolic rate

Reproductive Health: Necessary for proper reproductive function and fertility in both men and women

Regulates Hormones: Aids in the regulation of hormones throughout the body, contributing to overall hormonal balance

Energy Production: Essential for converting carbohydrates into energy that the body uses

Nervous System: Supports proper nervous system function, including nerve signalling

Metabolism: Aids in metabolising fats, proteins, and carbohydrates, crucial for overall bodily functions

Heart Health: Plays a role in maintaining a healthy cardiovascular system

Bone Health: Essential for building and maintaining strong bones and teeth throughout life, reducing the risk of osteoporosis and fractures

Muscle Function: Plays a crucial role in muscle contraction, including the heartbeat, and supports overall muscle function

Nerve Transmission: Facilitates nerve signalling and transmission, aiding in communication between the brain and other body parts

Blood Clotting: Supports blood clotting processes, helping wounds to heal properly

Enzyme Function: Necessary for activating various enzymes that regulate essential bodily functions

Connective Tissue Health: Supports collagen production, crucial for maintaining healthy skin, joints, and connective tissues

Iron Absorption: Facilitates iron absorption, aiding in the formation of red blood cells and preventing anaemia

Nervous System Function: Plays a role in proper nerve function, contributing to brain health and cognitive processes

Immune Support: Helps the immune system function optimally by aiding in defence against infections

Antioxidant Properties: Acts as an antioxidant, combating free radicals and reducing oxidative stress

Antioxidant Defence: Acts as a powerful antioxidant, protecting cells from damage caused by free radicals and oxidative stress

Thyroid Function: Essential for proper thyroid hormone metabolism and regulation

Immune Support: Supports the immune system's response to infections and helps regulate immune cell function

Reproductive Health: Plays a role in male fertility and reproductive health

Cell Growth: Crucial for cell division and growth

Red Blood Cell Formation: Essential for producing red blood cells

DNA Synthesis and Repair: Supports DNA synthesis and repair processes in the body

Enzymatic Activity: Acts as a cofactor for several enzymes, aiding in various metabolic processes

Sulphite Detoxification: Helps convert sulphite compounds to sulphate, aiding in their elimination from the body

Purine Metabolism: Involved in breaking down purines, which are essential components of DNA and RNA

Nitrogen Metabolism: Plays a role in converting nitrogen from proteins into waste, assisting in its excretion

Antioxidant Support: Contributes to the body's antioxidant defence system, indirectly aiding in reducing oxidative stress

Oxygen Transport: Vital for the production of haemoglobin, which carries oxygen in red blood cells throughout the body

Energy Production: Supports metabolism by assisting in the production of energy from nutrients

Brain Function: Helps maintain healthy brain function and development

Immune System: Contributes to a healthy immune system, aiding in fighting infections

Formation of Red Blood Cells: Essential for the formation of red blood cells and preventing anaemia

Antioxidant Support: Acts as a cofactor for antioxidant enzymes, protecting cells from oxidative stress

Bone Health: Supports bone development and maintenance, aiding in bone formation

Metabolism: Essential for the metabolism of carbohydrates, amino acids, and cholesterol

Wound Healing: Contributes to the formation of connective tissues, aiding in wound healing

Nervous System Function: Plays a role in the functioning of the nervous system

Electrolyte Balance: Helps maintain the body's fluid balance and cellular function

Heart Health: Regulates heartbeat and supports normal blood pressure levels

Muscle Function: Essential for proper muscle contraction and nerve signalling

Kidney Function: Assists in kidney function by supporting waste removal

Bone Health: Contributes to maintaining healthy bones by reducing calcium loss

Collagen Production: Crucial for the production of collagen, supporting skin health and elasticity

Detoxification: Plays a role in the body's detoxification processes, aiding in waste removal

Joint Health: Contributes to maintaining joint health and flexibility

Antioxidant Properties: Acts as a component of antioxidants, protecting cells from damage caused by free radicals

Hair and Nail Health: Supports healthy hair, nails, and overall growth